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Martha Elliott, M.A., M.S.W., R.S.W

Counselling & Psychotherapy

I am a Registered Social Worker through the Ontario College of Social Work offering online psychotherapy services to adolescents and adults 13 years and older. I am experienced in working with youth and young adults struggling with emotional dysregulation, self-harm and suicidal ideation, depression, anxiety, self-criticism, grief and loss, and relationship difficulties. I am also experienced a supporting family members of those experiencing significant mental health difficulties. My therapeutic approach includes Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindful Self-Compassion, Polyvagal Therapy, Narrative Therapy, and is informed by a feminist, anti-oppressive, and LGBTQA+ affirming theories. 

Thank you for entrusting me with your mental health care! I look forward to connecting and starting our journey together!

Services

I offer individual social work and psychotherapy services to folks living in Ontario, Canada. I strive to create a space for clients that is welcoming and non-judgemental. My work is grounded in compassion and respect for the individual. Throughout the process you can expect that your confidentiality and autonomy will be treated with respect. 

Initial Consult

Before choosing a therapist, it's important to determine if the relationship is a good fit! I offer a free 15 minute phone consultation to all potential clients to provide the opportunity for you to ask any questions, discuss policies, and to schedule an appointment time. 

Individual Psychotherapy

I offer individual counselling for adolescents and adults 13 years and older. Sessions are 50 minutes in length, and take place virtually from the comfort of your own home using a secure online platform. 

Customized workshops on mental health for groups and organizations. Topics might include: Mindful Self-Compassion, Skills for Wellness, Caring Adults (skills for supporting family members with mental health challenges), amongst other topics! 

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